Paint by Numbers & Taking Chances!!

I am by no means an artist, and have never claimed to be. I have always loved color however. Choosing colors for the house or painting a project, how exciting that is to me. When it comes to actual painting a picture, I am a paint by numbers kind of girl...I pinky promise you! I would purchase them and take pride in my accomplishment. I would spend hours on them matching the particular colors with the number and making sure that if there was a 'SURPRISE VISIT' from the maker of the kit I purchased that I would pass the inspection and get the 'Best Award'. That day never happened, so I quit spending money on them and sadly my paintings ended up being thrown away in one of my many moves. Fast forward to my 40's one of my girlfriends (I call her 'Blonde' alot of the time because she has gorgeous blue eyes and beautiful Blonde hair!!) Blonde is multi-talented and one of her talents; she is incredible artist! She is extremely gifted with a beautiful eye for color and what she wants chooses to paint and the way she expresses it on canvas is just fabulous! (I sometimes trail off topic :) So she convinced me to try a painting class. So I did. It is so unlike me to 'try things without really researching them'...I do NOT like going outside of my comfort zone. I cannot express to you how intimidated I was by every single person in that class. I had a blank canvas for goodness sakes...we had to draw something we wanted to work on for 6 weeks....I chose
A TOMATO
! Singular...UNO..'1' I was so proud! Mind you, everyone else painted many a canvas..haha..but I just continued to come back each week to work diligently on my TOMATO. I loved that experience and the women that I stood around each week were so warm, fun, encouraging, and FUNNY! So, when the 6wk class was up, I signed up again, and again, and continued! I took classes for just about 2 years. It was the sweetest suggestion a friend has ever made to me and I will always appreciate it. I look forward to getting back into painting classes this year! So, keep taking chances...you never know what hidden talents you will unlock or new friends you will make! Barbara

Friday, September 7, 2012

My latest Research Re: Ménière’s disease & Food/Allergy

Ménière’s disease is an autoimmune condition with vertigo, tinnitus and hearing loss caused by an inflammatory attack on the sensorineural structures of hearing and balance in the inner ear. It’s surprising how often food and inhalant allergies are overlooked as a contributing cause. A paper just published in Otolaryngologic Clinics of North America reminds us of their importance.
Ménière’s disease (MD), which by definition is idiopathic, has been ascribed to various causes, including inhalant and food allergies. Patients with MD report higher rates of allergy history and positive skin or in vitro tests compared with a control group of patients with other otologic diseases and to the general public.”
The authors review immunologic research and clinical trials involving allergy avoidance and immunotherapy and report:
“Recent immunologic studies have shown higher rates of circulating immune complexes, CD4, and other immunologic components in patients with MD compared with normal controls. Published treatment results have shown benefit from immunotherapy and/or dietary restriction for symptoms of MD in patients who present with allergy and MD.”
A very interesting paper published in the Journal of Laryngology & Otology delves deep into the matter by evaluating…
“…the role of allergy in the pathogenesis of Ménière’s disease by means of cytokine profiles, allergic parameters and lymphocyte subgroups.”
The authors measured lymphocyte subgroups in the peripheral blood, IFN-γ, IL4, total IgE levels, and specific IgE levels pertaining to tree, fungus, fruit, egg-white, cow’s milk, wheat flour, corn flour, beef, and rice allergens, and compared them in the patient and control groups. What did the data show?
“This study found that the prevalence of allergy was higher in patients with Ménière’s disease than in the control group. Thus the authors suggest that allergy should be taken into account when patients with this disease are treated.”
Hormonal factors promoting inflammation can exacerbate the symptoms, as discussed by another paper in Otolaryngologic Clinics of North America recognizes how premenstrual hormonal dysregulation can be an exacerbating factor:
“Some women with Meniere disease demonstrate exacerbation of symptoms during the premenstrual period. It is believed that the hormonal stress of the premenstrual period acts on the volatile inner ear with Meniere disease to result in dysfunction. Migraine, Meniere disease, and the premenstrual period may be a complex interaction leading to exacerbation of symptoms.”